If there are any Bieber beliebers who are also powerlifters, please comment below. Do you listen to his stuff when you lift? Does it actually work for you? The prospect of that seems more far fetched to me than the …

Powerlifting to Bieber, and other Impossibilities Read more »

Just a couple of progress snapshots, captured from the Strength Standards webtool: May 2, 2012 July 2, 2012 Sadly, the progress I’ve made isn’t really captured by the charts above. My barbell bench press hasn’t “changed” because I haven’t measured …

Strength Standards, May 2 – July 2, 2012 Read more »